DIFFERENCE BETWEEN CRISIS INTERVENTION & THERAPY
What is the difference between therapy and crisis intervention? In a crisis intervention a lot of the rules go out the window. As a therapist if I have a client who’s in crisis, and they’re a danger to themselves or someone else I’m ethically obligated…
HOW TO PREVENT SUICIDE
Suicide prevention and coping techniques are vitally important. In the United States suicide is the second leading cause of death of individuals between ages 10 and 34, and it is the fourth leading cause of death of individuals from 35 to 44. Half of these…
HOW TO MANAGE YOUR TIME AND ORGANIZE YOUR DAY
Organizational skills and time management is great for ADHD, or just a skill in general if you’re not using a planner this will be a way to do it and create balance. First, set aside time to plan everything out, plan out your week. Start…
FOURS STEPS TO GETTING WHAT YOU WANT
FOURS STEPS TO GETTING WHAT YOU WANT Have you had a situation where there is a difficult conversation that is to take place with someone, and you’re really passionate about the topic but you don’t want to come off overbearing? Unsure how to have a…
Life hack: Decision making tips
Do you struggle with decision making? Does part of you think you should do something, and the other part thinks that you shouldn’t? Here is something that may help! Decision making is very difficult if you keep interrupting yourself. Imagine two people talking to you…